TORONTO – Fighting rising adversity and stalled growth, the Leafs will get a little help on the back-end in the coming days. JJ Redick Jersey . Mark Fraser is ready to return from a left knee injury and hopes to play against the Devils, his former team, on Friday. The 27-year-old has been sidelined for all but two games this season with a grade-2 MCL tear. "I think I can say today was my best day yet," said Fraser, following an hour-plus practice on Wednesday morning. "There really wasnt any concerns today in practice. I think thats a pretty good green light indication for myself." Randy Carlyle wasnt ready to say if Fraser would immediately rejoin the lineup, but did at least concede to the looming possibility of change on a defence thats had trouble this season. Guardedness from the coach aside, Fraser figures to find a place upon his return from injury. He was among the teams top-6 defenders when the season began in Montreal – he played with Paul Ranger that night – and offers the kind of meat-and-potatoes defensive game his team has lacked early this season. Where he fits and who exits the lineup in the interim is more the question and one Carlyle and the coaching staff have surely been pondering. "We have decisions to make," Carlyle said, revealing little in the way of plans. The odd man out when the season opened on Oct. 1, Morgan Rielly played a season-low 14 minutes in Vancouver on Saturday. The 19-year-old has had the predictable ups and downs of a rookie defender, averaging nearly 18 minutes alongside Cody Franson in the slot Fraser occupied last season. Like Rielly, Jake Gardiner and Paul Ranger have also been inconsistent options to date. Theyve offered limited patches of good on a third pairing, but nothing sustainable. Their troubles with the puck and in the defensive zone have been an obvious concern. Much like last season, the Leafs have struggled to find consistency beyond their top pair of Dion Phaneuf and Carl Gunnarsson. Carlyle has typically employed Franson and Rielly against second-tier offensive options (often subbing the rookie with Phaneuf), but theyve proven uneven in the role, both players more refined offensively than defensively. Carlyle found success teaming the 6-foot-4 Fraser with the 6-foot-5 Franson last season; though the pair had difficulty at times with greater competition as the year wore on. Because of Riellys inexperience and the inconsistency of Gardiner and Ranger, this may be the best option for the Leafs at the moment – with any one of the aforementioned three exiting the lineup initially, likely on a rotating basis. Ultimately, Carlyle will have to determine where Fraser fits best in helping to stabilize the defence. "Youre going to make the decision that you feel is best for your hockey club, whats going to give you the best chance to win," said Carlyle. Frasers return, needed as it is, highlights the instability of a Toronto defence that received no external upgrades in the offseason. Leaf management had limited options via free agency and ultimately stood pat on the trade market, adding only Ranger from the Marlies. It was and remains a hope for the club that Gardiner rounds into playoff form, that Ranger continues to improve after a four-year NHL absence and that Rielly continues to show growth. The results remain inconclusive to this point. Fraser exuded a workmanlike effort in snatching a spot with the Leafs last season; he led the defence in both blocked shots and hits. Though the pain and discomfort in his left knee have subsided, he will be required to wear a brace upon returning from long-term injured reserve, one that hell likely keep for the remainder of the season as a precaution. "Finding some sort of comfort in it," he said of the adjustment. "It just feels like a very restrictive piece of equipment that seldom stays in the same spot so its just getting beyond that. Like anything it just takes some getting used to." More constrictive than the brace is the medical tape he must wear, stretching from the thigh to below the knee. The protective equipment, he said, wont affect his skating stride nor does it restrict him from any typical movements. Though he figures to help a club that has had difficulty defending – 37 shots against per game – his addition is just one small piece to a group that has yet to play anywhere near its best hockey (10-5-0). In what was likely their worst performance of the season on Saturday, the Leafs allowed 40-plus shots for the third straight game, shut out for the first time all year in a 4-0 loss to the Canucks. "I think we need physical," said Carlyle, asked if Frasers physical presence was needed. "I think we need puck-moving. I think we need to quit the turnovers. I think weve got to get back to more a workman-like game versus the cute game I think weve been trying to play." Theyll be challenged to do so without two of their top centres. Tyler Bozak (hamstring) is out for the foreseeable future (Nov. 21, his earliest return date) and Dave Bolland (ankle) has hit injured reserve for a period that remains unknown and figures to be longer rather than shorter. Hoping to plug the holes and survive in the meantime, the club signed 34-year-old Jerred Smithson for the remainder of the season, also bumping James van Riemsdyk to centre. Previously with the Marlies on a pro tryout, Smithson spent last season split between Florida and Edmonton. "We look at our team to play a tighter brand of hockey and to continue to show some growth," said Carlyle. "We think the growth has stalled for our team. We dont think that weve played to the template that weve created and some of the things that were struggling with are things that we have to overcome or were not going to give ourselves the best chance for success." Nik Stauskas Jersey . Now Arizonas new manager is hoping Yasmany Tomas can have the same effect on the Diamondbacks. Custom Philadelphia 76ers Jerseys . Patrice Bergeron and Daniel Paille scored 20 seconds apart a few minutes after Stamkos was taken off the ice on a stretcher with a broken right leg, and the Bruins beat the Lightning 3-0 on Monday afternoon. http://www.authentic76ersauthority.com/ . The Leafs were back on the ice Wednesday following an 10-day break. It apparently wasnt long enough, as Team Canadas 2-1 win over Latvia didnt conclude before the Leafs began practice. "I was thinking we might get a little delay, but it was nice to get out there," said Tyler Bozak of watching Wednesdays game.Gerard Pique said he cannot bear to play for Spain anymore and will quit international football after the 2018 World Cup. The Barcelona defender, unpopular with some Spanish supporters for his support of Catalan independence, was embroiled in another altercation with fans after cutting the sleeves of his shirt for Sundays 2-0 World Cup qualifying win over Albania. Italy spare blushes, Spain win Italy hit injury-time winner in Macedonia, Spain beat Albania Criticism on social media alleged the 29-year-old had intentionally removed the Spain flag, forcing the Spanish Football Federation to issue a statement in his defence. Pique, and Real Madrid captain Sergio Ramos, were wearing a long-sleeved shirts that did not feature the Spain flag trim found on the short-sleeved version.The statement claimed Pique had cut the sleeves off his shirt like many players had done in the past simply for comfort.However, after his latest run-in with supporters, Pique claimed his love of playing for the national teeam had finally evaporated. Moses Malone Jersey. The fans have managed to make me lose the excitement of coming here and although after Russia Ill only be 31, Ill leave. Gerard Pique to quit internationals after Russia 2018 I have tried everything, but I cant bear this anymore, he said. Todays issue of the sleeves is the straw that breaks the camel.Theyve managed to make me lose the excitement of coming here and although after Russia Ill only be 31, Ill leave.Pique, capped 84 times for Spain, has won the 2010 World Cup and Euro 2012 in a glittering international career. 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